Mediterranean Quesadillas with Spinach and Feta
Crispy Mediterranean quesadillas packed with spinach, feta, mozzarella, and red onion. A cheesy, zesty lunch that’s ready in minutes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 quesadillas 1x
Ingredients
Scale
4 flour tortillas
1½ cups shredded mozzarella
½ cup crumbled feta cheese
1 cup chopped fresh spinach
¼ cup thinly sliced red onion
½ tsp dried oregano or Italian seasoning
Black pepper, to taste
Olive oil or butter, for cooking
Instructions
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In a bowl, mix mozzarella, feta, spinach, red onion, oregano, and pepper.
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Spread mixture over half of each tortilla and fold over.
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Heat skillet with oil or butter over medium heat.
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Cook quesadillas 2–3 minutes per side until golden and melty.
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Rest 1 minute, slice into wedges, and serve.
Notes
Add grilled chicken for protein. Serve with tzatziki or hummus. Use vegan cheese for dairy-free.