Grilled Huli Huli chicken stacked over rice with pineapple, veggies, and a sweet-savory glaze — a tropical-inspired, satisfying meal that’s perfect for grilling season or meal prep.
For the Chicken & Marinade:
1½ lbs boneless chicken thighs or breasts
½ cup soy sauce
¼ cup brown sugar or honey
¼ cup pineapple juice
2 tbsp ketchup
1 tbsp ginger, grated
2 garlic cloves, minced
1 tbsp rice vinegar
1 tsp sesame oil (optional)
For the Stack:
2 cups cooked white rice or coconut rice
4 slices grilled pineapple
1 cup grilled or sautéed vegetables (bell peppers, onions, zucchini)
¼ cup green onions, sliced
Fresh cilantro or parsley
Sesame seeds for garnish
Lime wedges for serving
Mix marinade ingredients. Reserve ⅓ cup. Marinate chicken for 2–24 hours.
Grill chicken 6–7 minutes per side, basting with reserved sauce until charred and cooked through.
Prepare rice, pineapple, and vegetables.
Slice chicken. Assemble stacks with rice, pineapple, chicken, and toppings.
Drizzle with extra sauce, sprinkle garnishes, and serve warm.
Bake chicken at 400°F for 20–25 minutes if not grilling.
Substitute tofu for vegetarian version.
Use tamari for gluten-free option.