High Protein Southwest Chicken Salad – Easy Meal Prep
High Protein Southwest Chicken Salad combines seasoned grilled chicken, black beans, corn, crisp lettuce, and creamy Southwest dressing for a bold and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
Ingredients
For Chicken:
2 boneless skinless chicken breasts
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
For Salad:
4 cups chopped romaine lettuce
1 cup black beans drained and rinsed
1 cup corn kernels
1 cup cherry tomatoes halved
1/4 cup diced red onion
1 avocado sliced
1/2 cup shredded cheddar cheese
For Dressing:
1/2 cup plain Greek yogurt
1 tablespoon lime juice
1 teaspoon honey
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
Pinch of salt
Instructions
-
Season chicken with oil and spices.
-
Cook chicken 6 to 7 minutes per side and rest.
-
Whisk together dressing ingredients.
-
Layer lettuce and salad toppings in bowl.
-
Slice chicken and place on top.
-
Drizzle dressing and serve.
Notes
Store dressing separately for meal prep.
Adjust spice level to preference.
Add grains for extra heartiness.