Easy Mediterranean Chicken Stir Fry Recipe
A quick and healthy stir fry featuring chicken, garlic, lemon, and colorful veggies. Fresh Mediterranean flavor in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
1½ lbs boneless chicken breast, thinly sliced
2 tbsp olive oil (divided)
3 garlic cloves, minced
1 red onion, sliced
2 bell peppers, sliced
1 cup cherry tomatoes, halved
1½ tsp dried oregano
1 tsp dried basil
Salt and pepper, to taste
2 tbsp lemon juice
2 tbsp chopped fresh parsley (for garnish)
Instructions
-
Heat 1 tbsp olive oil in a skillet over medium-high heat.
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Add chicken, half the herbs, salt, and pepper. Stir fry 4–5 minutes. Remove.
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Add more oil, sauté garlic, onions, and peppers for 3–4 minutes.
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Add tomatoes and remaining herbs. Cook 2–3 minutes until blistered.
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Return chicken, add lemon juice, stir well. Cook 1–2 more minutes.
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Garnish with parsley and serve.
Notes
Great over quinoa or greens. Add feta or olives for variation.