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Easy & Healthy Chicken and Sweet Potato Bowls – Wholesome Meal Prep Favorite

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A wholesome and easy meal prep bowl featuring juicy chicken, roasted sweet potatoes, fresh greens, and your choice of vibrant toppings and sauce.

Ingredients

Scale

  • 1 lb chicken breast

  • 2 large sweet potatoes, peeled and cubed

  • 4 cups mixed greens (spinach, kale, arugula)

  • 1 avocado, sliced

  • 1 cup cherry tomatoes, halved

  • 1/4 red onion, thinly sliced

  • 1/4 cup feta or goat cheese (optional)

  • 1 tbsp olive oil (for roasting)

  • Salt, pepper, paprika, garlic powder

Optional Dressing:

  • 1/3 cup tahini or Greek yogurt

  • 1 tbsp lemon juice

  • 1 clove garlic, minced

  • 1–2 tbsp water to thin

  • Salt and pepper to taste

Instructions

  • Preheat oven to 425°F. Toss sweet potatoes with oil, salt, pepper, and paprika. Roast for 25–30 minutes.

  • Season chicken with salt, pepper, garlic powder. Sear or bake until cooked through (165°F), then slice.

  • Wash and prepare greens and toppings.

  • Assemble bowls with greens, sweet potatoes, chicken, avocado, and toppings.

  • Drizzle with dressing and serve.

Notes

Add grains like quinoa or rice if desired. Store components separately for meal prep. Use tofu or chickpeas for a vegan version.

Find it online: https://goldenflavorstudio.com/easy-healthy-chicken-and-sweet-potato-bowls-wholesome-meal-prep-favorite/